Morning Sickness Remedies

July 28, 2016
Morning Sickness Remedies Here are some great tips:
1. Stay hydrated It is important to drink plenty of water during pregnancy
2. Small frequent meals and hold liquids at time of meal to reduce fullness
3. Treat heartburn with antacid medications if needed
4. Cold fruit, sour candies, avoid heavily spiced foods
5.Ginger does reduce nausea as well as taking prenatal vitamin at bedtime
6. Talk to your OB provider if there is no improvement
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